POSTPARTUM DOULA SERVICES
SUPPORT FOR YOU IN THE FOURTH TRIMESTER
Bringing home a newborn can be stressful and overwhelming, but it doesn’t have to be! With a postpartum doula, you receive calm, non-judgmental support that meets you right where you are. My goal is to make sure you have what you need in each moment so you can rest, heal, and truly connect with your baby. It is an invaluable investment to take care of your fourth trimester. This might look like daytime support, or overnight care when you need it most - I’m here to find out what will work for you.
Gentle conversation, reassurance, and honest talk about the ups and downs.
A safe place to be vulnerable without feeling judged.
EMOTIONAL NOURISHMENT
BREASTFEEDING/CHESTFEEDING/BOTTLE SUPPORT
Bottle, breast/chest, pumping, combo feeding - your doula has training to support all types.
Helping you get comfortable reading cues and trusting your instincts.
Gentle guidance and troubleshooting common challenges. If more resources are needed, we’re connected with the best lactation specialists in town.
Hands-on help soothing your newborn, caring for them while you rest, plus answers to all the “is this normal?” questions.
Confidence-building guidance so you learn what feels right for your family.
Practical tips that make everyday care feel more manageable.
NEWBORN CARE, EDUCATION & COACHING
SLEEP & REST SUPPORT
Daytime support for you to take a shower, a meal, a moment to yourself.
You sleep, I handle the rest, including overnight if you need it.
Strategies and tips for setting up healthy, realistic sleep habits.
Quick tidying, baby laundry, dishes, light household resets - the little things that keep you moving.
Organizing and sanitizing baby areas while you rest and bond with your baby!
Meal prep - think one handed (perfect for breastfeeding!) snacks, lunch, dinner prep, and your favorite water bottle is never empty.
Light errands during a shift for basic household items.
HOUSEHOLD/MEAL/ERRAND SUPPORT
Doulas help with sibling tips for bonding, sharing responsibilities and supporting each other. Bringing home a new baby should involve the whole crew!
Partner check-ins, and strategies to help them feel informed and included.
SIBLING AND PARTNER NURTURING
When you need beyond what a doula provides, I’ll help you find the right person.
Reliable referrals for lactation, providers, bodywork, therapists, and parent groups.
REFERRALS AND RESOURCES
POSTPARTUM PRICING & PACKAGES
HOURLY RATE STARTS AT $32/HR*
Shifts are offered in customizable increments: choose 3, 4, 5, or 6 hours depending on your needs. Overnight care is available on request, with the option to design a schedule that combines both daytime and nighttime support.
MINI
48 HRS - $1,485
60 HRS - $1,870
72 HRS - $2,250
MORE
84 HRS - $2,585
96 HRS - $2,970
108 HRS - $3,355
MOST
120 HRS - $3,690
132 HRS - $4,070
144 HRS - $4,455
Additional hours available as needed and when available
*Final rate varies based on day or night support. Promotional pricing available during certification.
HSA & INSURANCE FRIENDLY!
Most private insurance companies don’t provide Doula coverage but I will provide a coded superbill for you to submit for reimbursement. While it is not guaranteed, clients can expect a better chance at receiving funds for your investment.